Denise · Lifestyle Coach

Resilience. Growth. Empowerment.

A Journey from Surviving to Thriving

Hi, I’m Denise. My path hasn’t been easy—but it’s shaped who I am today: a guide for those ready to rise beyond their circumstances and claim a life of clarity, strength, and purpose.

I grew up as a Black girl in a small, mostly white suburb and spent time in the foster care system. My early years were marked by instability, isolation, and survival. For a long time, I didn’t even know there was another way to live—I just knew I wanted something different.

I began to pursue that something, even when I couldn’t name it. The journey wasn’t linear. It came with setbacks, uncertainty, and deep inner work. But with each challenge, I grew stronger. I learned to trust myself. I discovered the power of mindset, healing, and choice.

Today, I coach from lived experience, not just theory. I’ve walked the road of transformation—and I help others walk theirs. Whether you’re navigating big life transitions or just feeling stuck, I offer grounded support and practical strategies to help you reclaim your voice, energy, and vision.

If you’re ready to shift from surviving to thriving, I’d be honored to walk alongside you.

With warmth and purpose, Denise

Denise · Lifestyle Coach Resilience. Growth. Empowerment. A Journey from Surviving to Thriving ... Read More